About

Nagbala (Grewia hirsuta), from the Tiliaceae family, is an Ayurvedic herb known for strengthening the body and enhancing vitality. It helps in cardiac and respiratory health, pacifies Vata and Pitta doshas, and supports longevity. When taken with milk, it boosts the heart and lungs, while its external use aids wound healing. Nagbala is also an aphrodisiac and is used in formulations like Nagbalakalpa and Chandanadi Taila.

Benefits

Weight & Strength

Helps in muscle recovery and overall nourishment

Cardiac Tonic

Strengthens heart muscles, regulates blood circulation

Brain & Nervine Tonic

Supports cognitive function, reduces stress

Balances Vata & Pitta

Helps maintain internal harmony

Respiratory Health

Beneficial for cough, dyspnoea, and lung health

Rasayana for Longevity

Promotes vitality, extends lifespan

Ayurvedic Properties

Rasa (Taste)

Sweet (Madhur), Astringent (Kashaya)

Heavy (Guru), Oily (Snigdha), Sticky (Pichchila)

Virya (Potency)Cooling (Shita)

Vipaka (Post-digestive Effect)Sweet (Madhur)

Doshakarma (Effects on Doshas)Alleviates Vata and Pitta

Scientific & Medical Insights

Research suggests that Nagbala (Grewia hirsuta) possesses antioxidant, anti-inflammatory, and cardioprotective properties, making it beneficial for heart health, respiratory function, and muscle strength. Ayurvedic texts classify it as a Rasayana (rejuvenator) that enhances vitality, strengthens dhatus (body tissues), and promotes longevity when consumed regularly. Scientific studies also highlight its neuroprotective and adaptogenic effects, supporting brain health and stress resistance.

Traditional & Home Remedies

For Strength &
Aphrodisiac Effect

Take 3 gm of Nagbala root powder with warm milk daily

For Heart
Health

Mix Nagbala root powder + Arjuna bark powder with milk

For Wounds &
Boils

Apply Nagbala root powder externally or use Nagbala juice

For Diarrhea
Relief

Drink 40 ml of Nagbala leaf decoction